Category: Kids Food

20 Immune-Boosting Foods for Toddlers

Is it possible to boost your toddlers’ immunity to illness? Or your own, for that matter? If you google it (which maybe you did), you’ll be met with people who are 100% certain that natural immunity boosting is what it’s all about…but you’re also sure to find others who say not to waste…

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2022 Favorite Things Holiday Gift Guide

Need a gift for someone you love? These are all favorite things of mine that make perfect presents. The perfect gift is thoughtful, useful, and frequently maddeningly difficult to figure out. I need all the help I can get in finding those elusive gifts. If you do too, I wanted to share a…

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How Probiotics Help With Toddler Constipation

You know when your toddler’s digestive system gets backed up (when they’re constipated)? Or goes into overdrive (when they have diarrhea)? A healthy boost of probiotics—along with giving them more water and fiber, which also support gut health—can help promote regularity and decrease any discomfort they feel! But are all probiotics safe? Created…

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Books I Read & Loved in 2022

Need a good book for yourself or to give as a gift? Here are 13 books I read and loved this year. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated…

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Is Salad Safe? Here are 9 Facts You Need To Know.

Feeling iffy about leafy greens after recalls? Is salad safe? Here are the facts so you can feel better about serving and eating salad. Serving crisp, green salads feels like a good thing to do for your family. But recent recalls on romaine, spinach, and other lettuces may have left you feeling a…

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How Much Vitamin C Do Kids & Toddlers Need?

There are lots of great vitamin C foods for kids! Vitamin C is a helpful antioxidant, it’s great for their skin, bones, and connective tissues, and it can help them absorb other important nutrients, like iron. And, as long as they’re getting enough each day, it can provide immune support. But how much…

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