Inside: Here’s a recipe for an easy homemade chicken noodle soup you make in the Instant Pot. It uses frozen chicken and frozen noodles. A bowl of homemade chicken soup soothes the sniffles and feels like a warm hug on a cold day. Thanks to the Instant Pot, you can have a batch…
Category: Kids Food
Books I Read and Loved in 2023
Inside: In case you’re looking for a new read (or a great gift for someone), here are the books I loved this year. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and…
Food Ideas for Picky Eaters
Figuring out what to feed your picky eater can feel like a game of chess where THEY are the expert and you don’t even know the rules of the game. It’s stressful! But there is one thing my kids will never say no to: snacks. Surprisingly, what you serve at snack time can…
Real Mom Nutrition Favorite Things Holiday Gift Guide 2023
Inside: Need holiday gift inspiration? Here are more than a dozen of my favorite things, and they all make great presents. You know those days in December that you spend wandering aimlessly through Target or panic-scrolling Amazon, in desperate search of a gift for an impossible-to-buy-for person in your life? Let’s agree to…
I Was The Picky Eater At Holiday Meals. Here’s My Best Advice For You.
Inside: Worried your kid will only eat a roll at special holiday meals? You shouldn’t be. Here’s why. When I was a kid at Thanksgiving, I didn’t eat stuffing, mashed potatoes, sweet potatoes, gravy, or even pie. I ate a roll, maybe a few bites of turkey, and of course, my grandma’s famous…
How to Teach Intuitive Eating to Kids
Ready to bypass the battles over broccoli and introduce your kids to the magic of intuitive eating? Raising an intuitive eater may actually be easier than you think. But you may not be 100% clear on what that actually means as it relates to feeding your child. How can a kid eat intuitively?…