Category: Healthy Living

7 Lip-Smacking Food Trends For 2023

Do you remember the food trends of years gone by? Mushroom coffee, camel milk, charcoal, ghee, keto diet, to name but a few of the slightly strange edibles we’ve been cajoled into consuming. So, what’s next? Well, ever the one’s to keep our foodie fingers on the pulse, we’ve put together our predictions…

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6 Health And Safety Tips When Camping

Camping is an excellent way to have fun and spend more time in nature, but no one should start an adventure in the woods without thinking about their well-being. It’s vital to keep health and safety in mind when camping this year. You’ll prevent potential issues and mitigate dangers that may arise for…

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5 Tips For Healthy Eating With Diabetes

There are numerous types of diabetes and no two diabetics are the same. Therefore it is usually pretty hard to stipulate or generalize about the diet that is best suited to a diabetic. However, there are some dietary tips that you can use across the board in order to help you to make…

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What Do I Need to Do to Reduce My Biological Age and Achieve Healthy Longevity?

Is it possible to reverse the aging process? Turning back the hands of time might seem impossible, but as it so happens, consistent and incremental improvements to your lifestyle can change your cells on the epigenetic level and lead to a moderate improvement in biological age. While immortality and the fountain of youth…

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The Healthy Way to Smoke Cannabis (And Other Ways it Can Hurt Your Health)

Recreational cannabis is becoming increasingly legalized across the United States and other parts of the world and as a result cannabis use has gone up significantly in the last few decades. Although the federal government may still recognize Marijuana as a Schedule I drug it is actually such a popular mind altering substance…

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Learning Time Management Skills For Your Mental Health

We can’t always have our schedules figured out. But with the daily realities of life of a cramped schedule and deadlines to beat, it may not be easy to be available on time for everything. Sometimes it feels like we should be added more hours to our days. That statement is enough to…

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