Category: Kids Food

Don’t Make These 5 Meal Planning Mistakes

[ad_1] Here are five mistakes to avoid when meal planning–and what do to instead to have success! This post was written in partnership with Healthy Family Project. Is meal planning something that sounds good in theory? Something you’ve dabbled with but always ditched? Something you figure is better suited to other, more organized…

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Easy Instant Pot Spaghetti Sauce With Meat

[ad_1] This hearty, family-friendly Instant Pot spaghetti sauce with meat is ready in less than an hour–but tastes like you’ve been cooking all day! If pasta with meat sauce is a family favorite but most jarred sauces leave you feeling “meh”, this recipe is for you! This hearty, meaty spaghetti sauce recipe comes…

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31 Healthy Preschool Lunch Ideas

[ad_1] Healthy & Easy Preschool Lunch Box Ideas If you find yourself racking your brain for ideas of what to make or pack your preschooler for lunch every day, you’re not alone. Whether you’re looking for ideas for preschool or school lunches, daycare lunches, or lunches for those long summer days at home,…

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Healthy Snacks For Game Night Your Family Will Love

[ad_1] Got the game but need munchies to go with it? Here are some healthy snacks for game night that your family will love. I admit it: My family can fall into an after-dinner rut of parking in front of the TV for Netflix–or worse, staring zombie-like into our own devices. But on…

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The 10 Best Vegetables For Babies 6-12 Months Old

[ad_1] Want your little one to turn into a full fledged veggie lover down the road? Save this list of the 10 best vegetables for babies 6 to 12 months old when you need some plant-based inspiration for your little one. While future picky eating is not entirely preventable—there’s a genetic component involved!—there…

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How to Make a Healthy & Tasty Snack Platter For Kids

[ad_1] Looking for a healthy snack idea for kids? Meet the Snack Platter: easy, fun, and full of nutritious stuff. Thank you to Wish Farms for sponsoring this post. They’re a 4th generation family farm that produces berries including Pink-a-Boo® Pineberries, the new blush-pink berries on the plate above. As a dietitian, I…

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