[ad_1] Mental health does not necessarily imply being free of psychological problems or psychiatric disorders. It is a state of emotional, psychological and social wellbeing that also allows for physical health. An imbalance in one of these aspects will have effects on the other. That is why taking care of mental health through…
Category: Healthy Living
Should Bicycle Helmets Be Made Mandatory In The UK?
[ad_1] The UK is one of the few countries in Europe where it is not mandatory to wear a bicycle helmet. Should this change? Some argue that making helmets compulsory would lead to more people cycling, as it would make it feel safer. Others say that it should be a personal choice and…
A Guide To Diabetic Foot Problems And Treatment
[ad_1] Diabetic neuropathy and impaired circulation in the foot are common symptoms of diabetes. That can obscure the symptoms of injuries such as blisters, ulcers, and wounds. Undiscovered and untreated wounds often result in complications and even amputation if left untreated for too long. Go through the blog to learn the common foot…
Skincare Routine For Winter Season To Achieve Healthier, Brighter Skin
[ad_1] The winter season is the time of the year when cold, dry air sucks all the moisture from your skin, leaving it dry, rough, and itchy. Extreme dryness and low humidity can lead to skin sensitivity, blemishes, wrinkles, eczema, psoriasis, and other skin conditions. Maintaining a smooth glowing skin during the winter…
Top Reasons You’re Adding Weight Without Eating Too Much
[ad_1] It’s frustrating when the scale keeps creeping upward, even when you’re barely eating. A common mistake most people make is thinking that weight gain results from consuming more calories than your body burns. It’s true that taking in more calories than you expend will earn you a few pounds of body weight….
How To Sleep Better? 5 Science-Backed Tips For A Fulfilling Sleep
[ad_1] Are you having trouble falling asleep at night? Don’t worry! We’ve got you covered. Many of us just don’t get enough sleep and suffer from insomnia. Whether it is due to stress, long work hours, or bad habits like scrolling on mobile phones for hours, we must learn how to sleep better….