[ad_1] Having recently walked the second half of the South Downs Way (Amberley – Eastbourne, 54 miles in 2 days!) I know firsthand what it’s like to get blisters. And let me tell you, it’s very, VERY painful. I’m a regular walker and trail runner, not often that kind of mileage I grant…
Category: Healthy Living
How Menopause Affects Sexual Function And What You Can Do
[ad_1] Menopause is a big change for many women but it doesn’t have to mean the end of a satisfying sex life. During menopause, changes to women’s bodies can lead to sexual dysfunction, but there are strategies to treat it. This post covers the impact of menopause on sexual function, possible solutions, and…
6 Wellness Tips For A Healthy Lifestyle
[ad_1] Making time to prioritize your health and wellness can make all the difference in achieving lasting physical and mental balance in life. Neglecting your wellness due to a shortage of time can result in several health issues. Self-care encompasses more than just maintaining physical health and losing weight. It entails feeling good…
Exploring Alternative Forms Of Mental Aid
[ad_1] Psychological or emotional disorders are widespread. They frequently run in generations. The most prevalent mental health issues are bipolar disorder, anxiety, and despair. These conditions and similar ones affect your emotions, ideas, and actions. It might be challenging to figure out that you suffer from a mental health illness. There is, however,…
How To Become A Sustainable Bride
[ad_1] The wedding industry is one that is often associated with extravagance, excess, and waste. Weddings can have a significant impact on the environment, from the carbon emissions produced by transportation to the food waste generated by catering. However, as the world continues to grapple with the effects of climate change, more and…
6 Creative And Thoughtful Mother’s Day Gifts
[ad_1] What do you get the mother who has everything? While you want to spend time with her on Mother’s Day, you also want to give her something she could use or love as a symbol of how great of a mom she is. These Mother’s day gifts are different from the usual…