[ad_1] Not everyone can justify taking a trip to the spa every time they need to escape life’s stresses. Luckily, if you’re feeling run-down lately, you can easily (and affordably!) enjoy an at-home spa experience by showering with essential oils! Not sure how to use essential oils in the shower? No worries. These…
Category: Healthy Living
Why Divorce Is Like A Grieving Process (Or, Not)
[ad_1] Divorce is like a death in the family, except no one is bringing you food. I suggest that you start treating it like the huge loss that it is, so that you can eventually come to a peaceful acceptance of the situation and be ready, able, and willing to move on to…
What’s HRV And Why You Should Care: Your Heart’s Secret Language
[ad_1] Today we’re going to discuss a subject that’s capturing increasing attention in the realms of health and fitness: Heart Rate Variability, or HRV. Whether you’re a seasoned athlete or someone simply interested in improving your wellbeing, understanding HRV could significantly benefit your overall health journey. What Is HRV? HRV stands for Heart…
How To Prepare For Your First Surf Competition
[ad_1] Are you joining your first surf competition and are unsure of what to expect? Whether you have been surfing for a while or are still relatively new, if you’ve decided to join a competition, there are a few things that you will want to have in mind to prepare yourself. Before The…
Strengthening Relationships One Session At A Time
[ad_1] Couples counseling, also known as relationship therapy or marriage counseling, is a type of psychotherapy that aims to help couples identify and resolve conflicts, improve communication, and strengthen their emotional connection. This therapeutic approach can be beneficial for couples experiencing various challenges, from minor disagreements to more significant issues that threaten the…
Using Urine Kits To Fake Drug Tests: How Accurate Is It?
[ad_1] Drug testing in the workplace is a reality for many employees, but evading these tests can be a tempting prospect. Urine kits are widely advertised as an effective method of faking drug tests, often describing themselves as accurate and undetectable by lab analysis. So just how reliable are urine kits to fake…