Since the emergence of the COVID-19 pandemic, many employees have been working from home or in remote settings, which often places them at risk for serious injuries. Unfortunately, many workers don’t have any insurance options available if they are injured at home. This may be the next trend in workers’ comp insurance benefits. Let’s explore some causes of death and injuries resulting from work-from-home settings so that you can stay safe while working from home.

What Is Work From Home Injury?

Work from home injuries are those caused by the act of working from home. The location of where workers are injured is often the main factor in whether they will receive workers’ compensation benefits.

The number of work from home injuries has been on the rise since the advent of remote technology, so there will likely be many more cases brought forward in future years.

Common Causes Of Injuries At Home

The following is a list of possible causes for these types of injuries.

1. Back Injuries

Back injuries are among the most common work-from-home injuries. It is common for these types of injuries to occur when people are working from home on their computers or other devices. Back injuries may occur due to poor posture, strain, or lifting heavy objects unsuitable for lifting. It is important to ensure you have a comfortable seat and desk before beginning to work.

2. Eye Strain

One of the more common injuries that occur at home is eye strain. This may result in blurred vision, headaches, and difficulty focusing. You can avoid this by ensuring the lighting around you is good quality and not too bright.

3. Rotator Cuff Injuries

Rotator cuff injuries are very common among workers. These injuries often occur due to repetitive motions, lifting heavy objects, or combining the two. You can avoid this by keeping your arm as stationary as possible while lifting. The elbows should also be kept bent and not flared out. If you experience neck pain, you should stop working until the pain subsides.

4. Carpal Tunnel Syndrome

Carpal tunnel syndrome is one of the more common types of work from home injuries. This may result from typing fingers getting too close together, poor posture, and poor ergonomics around computers.

5. Groin Muscle Strain

Another common type of work from home injury is groin strain. This may become a problem if you didn’t address it initially. It is important to sit at an appropriate height for your desk and adjust your chair, so you are correctly aligned to work comfortably.

6. Frozen Shoulder

Frozen shoulder is an injury that often occurs in office workers. This injury may cause pain and stiffness of the shoulder after repetitive motions or being in the same position for a long period. You can prevent this injury by ensuring the work-from-home setting is ergonomically sound and at the appropriate height.

7. Hand And Wrist Injury

There have been many work-from-home injuries reported due to hand and wrist injuries. These types of injuries are often caused by repetitive motions, especially in jobs requiring repetitive motions, such as assembly lines or data entry.

Will I Get Compensation For These Injuries?

Workers’ compensation insurance may cover several types of work from home injuries. The first thing you have to do is contact a personal injury law firm – Roberts Jeandron Law. They will be able to help you determine if your injury falls under workers’ comp. In many cases, workers’ compensation insurance may not cover employees working from home because there are no workplace regulations. You should also contact your employer to ensure you are covered under their insurance. However, your injury may fall under workers’ comp. In that case, you may be eligible for compensation for medical costs, lost income, future income, and a settlement for pain and suffering.

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