This post is Part 2 of our allergy-friendly series. Click here to read Part 1 on peanuts. If your little one has an egg allergy, excuse my french, but you are a badass. Feeding kids is hard enough without the high-stakes nature of a potential allergen hiding in every breakfast menu. Without the…
Category: Kids Food
When You Have Different Parent Feeding Styles & Practices
My husband and I don’t always agree on how to feed our kids. I’m sure that’s never happened to you and your partner…😉 But just, you know, in case it happens in the future, this post will help you navigate your different parental feeding styles and practices. Meet Dr. Cassidey Freitas I wrote…
4 Ingredient Protein Balls: No Bake + Easy!
Inside: Get a simple recipe for 4 ingredient protein balls that are great in lunchboxes or as a quick snack or dessert. 4 Ingredient Protein Balls, with or without chocolate chips. The dilemma: Everyone wants something quick to grab and eat. You’d like that something to provide nutrition, especially for growing kids. Around…
5 Ways To Avoid Passing on Body Image Baggage To Your Kids
Me in a self-conscious teenage phase with my mom and our family cat, Spooky. Like most moms, mine occasionally gives me unsolicited advice about my appearance. Over the years, she has politely questioned the black lug-sole loafers I wore with nice dresses, my four-sizes-too-big blazer, and the extra-messy bun I put my hair…
Here’s What Causes Picky Eating. And What Reverses It.
I’m going to explain some of the potential causes of your child’s picky eating. But first…want to know what doesn’t cause picky eating? Parents. Yep, you heard me! Parents are not to blame for our kids’ picky eating. And you are not to blame for your child’s picky eating. This topic is very…
Are Prebiotics Good for Constipation in Toddlers?
Constipation stinks. Sad babes, upset tums, sore bums…none of it is fun. In Part I of this constipation series, we covered the common causes of constipation and the easy ways you can prevent them at home. Think of that post as your first line of defense against constipation. But if you’ve already tried…