College students are busy and hungry! Here are 45+ ideas for healthy dorm food they can stock to stay nourished and satisfied. When my son started college, we signed him up for a generous meal plan. We figured that between three dining halls, plus on-campus restaurant options, he’d be covered. He was still…
Category: Kids Food
How To Stop Your Toddler From Grazing
Does any of this sound familiar to you? Your child refuses to eat at mealtime…but asks for a snack right after. They’re asking for crackers, chips, cookies, or granola bars all day, every day. They very clearly prefer snacks over the meals you cook. And aren’t afraid to tell you! And because you…
Is Oat Milk Healthy?
A few years ago, if you went to Starbucks and tried to order a coconut milk latte, the barista would’ve looked at you like you grew a second head. Some places had soy, and if you were lucky, you might have found one brand of rice or hemp milk kicking around a local…
20 Immune-Boosting Foods for Toddlers
Is it possible to boost your toddlers’ immunity to illness? Or your own, for that matter? If you google it (which maybe you did), you’ll be met with people who are 100% certain that natural immunity boosting is what it’s all about…but you’re also sure to find others who say not to waste…
2022 Favorite Things Holiday Gift Guide
Need a gift for someone you love? These are all favorite things of mine that make perfect presents. The perfect gift is thoughtful, useful, and frequently maddeningly difficult to figure out. I need all the help I can get in finding those elusive gifts. If you do too, I wanted to share a…
How Probiotics Help With Toddler Constipation
You know when your toddler’s digestive system gets backed up (when they’re constipated)? Or goes into overdrive (when they have diarrhea)? A healthy boost of probiotics—along with giving them more water and fiber, which also support gut health—can help promote regularity and decrease any discomfort they feel! But are all probiotics safe? Created…